Mushrooms, shiitake, dried
2 milligrams of sodium in 4 mushrooms
In 4 mushrooms
- Sodium
- 2 milligrams of sodium in 4 mushrooms
- Potassium
- 230 milligrams of potassium in 4 mushrooms
- Phosphorus
- 44 milligrams of phosphorus in 4 mushrooms
- Protein
- 1.4 grams of protein in 4 mushrooms
- Carbohydrate
- 11 grams of carbohydrate in 4 mushrooms
- Sugars
- 0.3 grams of sugars in 4 mushrooms
- Fiber
- 1.7 grams of fiber in 4 mushrooms
- Saturated fat
- less than 0.1 grams of saturated fat in 4 mushrooms
- Calories
- 44 calories in 4 mushrooms
Where these numbers come from
USDA FoodData Central, SR Legacy, record 168436. The source describes it as: Mushrooms, shiitake, dried.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).