Mushrooms, shiitake, cooked, with salt
348 milligrams of sodium in 1 cup pieces
In 1 cup pieces
- Sodium
- 348 milligrams of sodium in 1 cup pieces
- Potassium
- 170 milligrams of potassium in 1 cup pieces
- Phosphorus
- 42 milligrams of phosphorus in 1 cup pieces
- Protein
- 2.3 grams of protein in 1 cup pieces
- Carbohydrate
- 21 grams of carbohydrate in 1 cup pieces
- Sugars
- 5.6 grams of sugars in 1 cup pieces
- Fiber
- 3 grams of fiber in 1 cup pieces
- Saturated fat
- 0.1 grams of saturated fat in 1 cup pieces
- Calories
- 81 calories in 1 cup pieces
Where these numbers come from
USDA FoodData Central, SR Legacy, record 170097. The source describes it as: Mushrooms, shiitake, cooked, with salt.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).