Marshmallow and rice cereal bar, no bake
133 milligrams of sodium in 1 medium bar
Typical value: brands differ, so check the label. Check a label
In 1 medium bar
- Sodium
- 133 milligrams of sodium in 1 medium bar
- Potassium
- 15 milligrams of potassium in 1 medium bar
- Phosphorus
- 16 milligrams of phosphorus in 1 medium bar
- Protein
- 1.3 grams of protein in 1 medium bar
- Carbohydrate
- 31 grams of carbohydrate in 1 medium bar
- Sugars
- 7.4 grams of sugars in 1 medium bar
- Fiber
- 0 grams of fiber in 1 medium bar
- Saturated fat
- 0.5 grams of saturated fat in 1 medium bar
- Calories
- 158 calories in 1 medium bar
Where these numbers come from
USDA FoodData Central, Survey Foods (FNDDS), record 2707938. The source describes it as: Cookie, marshmallow, with rice cereal, no bake.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).