Jelly beans

6 milligrams of sodium in 10 small

Typical value: brands differ, so check the label. Check a label

Portion

In 10 small

Sodium
6 milligrams of sodium in 10 small
Potassium
4 milligrams of potassium in 10 small
Phosphorus
less than 1 milligram of phosphorus in 10 small
Protein
0 grams of protein in 10 small
Carbohydrate
10 grams of carbohydrate in 10 small
Sugars
7.7 grams of sugars in 10 small
Fiber
less than 0.1 grams of fiber in 10 small
Saturated fat
0 grams of saturated fat in 10 small
Calories
41 calories in 10 small
Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 167991. The source describes it as: Candies, jellybeans.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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