Jalapeno peppers, canned, with liquid
2,273 milligrams of sodium in 1 cup, chopped
Typical value: brands differ, so check the label. Check a label
In 1 cup, chopped
- Sodium
- 2,273 milligrams of sodium in 1 cup, chopped
- Potassium
- 262 milligrams of potassium in 1 cup, chopped
- Phosphorus
- 24 milligrams of phosphorus in 1 cup, chopped
- Protein
- 1.3 grams of protein in 1 cup, chopped
- Carbohydrate
- 6.4 grams of carbohydrate in 1 cup, chopped
- Sugars
- 2.9 grams of sugars in 1 cup, chopped
- Fiber
- 3.5 grams of fiber in 1 cup, chopped
- Saturated fat
- 0.1 grams of saturated fat in 1 cup, chopped
- Calories
- 37 calories in 1 cup, chopped
Where these numbers come from
USDA FoodData Central, SR Legacy, record 170080. The source describes it as: Peppers, jalapeno, canned, solids and liquids.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).