Ice cream cone, soft serve, vanilla
101 milligrams of sodium in 1 cone
Typical value: brands differ, so check the label. Check a label
In 1 cone
- Sodium
- 101 milligrams of sodium in 1 cone
- Potassium
- 255 milligrams of potassium in 1 cone
- Phosphorus
- 129 milligrams of phosphorus in 1 cone
- Protein
- 6.1 grams of protein in 1 cone
- Carbohydrate
- 39 grams of carbohydrate in 1 cone
- Sugars
- 27 grams of sugars in 1 cone
- Fiber
- 0.5 grams of fiber in 1 cone
- Saturated fat
- 3.6 grams of saturated fat in 1 cone
- Calories
- 236 calories in 1 cone
Where these numbers come from
USDA FoodData Central, Survey Foods (FNDDS), record 2705650. The source describes it as: Ice cream cone, soft serve, vanilla.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).