Ground chicken, raw
68 milligrams of sodium in 4 ounces crumbled
In 4 ounces crumbled
- Sodium
- 68 milligrams of sodium in 4 ounces crumbled
- Potassium
- 590 milligrams of potassium in 4 ounces crumbled
- Phosphorus
- 201 milligrams of phosphorus in 4 ounces crumbled
- Protein
- 20 grams of protein in 4 ounces crumbled
- Carbohydrate
- less than 0.1 grams of carbohydrate in 4 ounces crumbled
- Sugars
- 0 grams of sugars in 4 ounces crumbled
- Fiber
- 0 grams of fiber in 4 ounces crumbled
- Saturated fat
- 2.6 grams of saturated fat in 4 ounces crumbled
- Calories
- 162 calories in 4 ounces crumbled
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171116. The source describes it as: Chicken, ground, raw.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).