Ground chicken, cooked

64 milligrams of sodium in 3 ounces crumbled

Portion

In 3 ounces crumbled

Sodium
64 milligrams of sodium in 3 ounces crumbled
Potassium
575 milligrams of potassium in 3 ounces crumbled
Phosphorus
199 milligrams of phosphorus in 3 ounces crumbled
Protein
20 grams of protein in 3 ounces crumbled
Carbohydrate
0 grams of carbohydrate in 3 ounces crumbled
Sugars
0 grams of sugars in 3 ounces crumbled
Fiber
0 grams of fiber in 3 ounces crumbled
Saturated fat
2.6 grams of saturated fat in 3 ounces crumbled
Calories
161 calories in 3 ounces crumbled
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 171117. The source describes it as: Chicken, ground, crumbles, cooked, pan-browned.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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