Green olives, stuffed with pimiento

52 milligrams of sodium in 1 olive

Typical value: brands differ, so check the label. Check a label

Portion

In 1 olive

Sodium
52 milligrams of sodium in 1 olive
Potassium
1 milligram of potassium in 1 olive
Phosphorus
less than 1 milligram of phosphorus in 1 olive
Protein
less than 0.1 grams of protein in 1 olive
Carbohydrate
0.2 grams of carbohydrate in 1 olive
Sugars
0 grams of sugars in 1 olive
Fiber
0.1 grams of fiber in 1 olive
Saturated fat
0.1 grams of saturated fat in 1 olive
Calories
4 calories in 1 olive
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Where these numbers come from

USDA FoodData Central, Foundation Foods, record 332791. The source describes it as: Olives, green, Manzanilla, stuffed with pimiento.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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