Green olives, pickled, canned or bottled
42 milligrams of sodium in 1 olive
Typical value: brands differ, so check the label. Check a label
In 1 olive
- Sodium
- 42 milligrams of sodium in 1 olive
- Potassium
- 1 milligram of potassium in 1 olive
- Phosphorus
- less than 1 milligram of phosphorus in 1 olive
- Protein
- less than 0.1 grams of protein in 1 olive
- Carbohydrate
- 0.1 grams of carbohydrate in 1 olive
- Sugars
- less than 0.1 grams of sugars in 1 olive
- Fiber
- 0.1 grams of fiber in 1 olive
- Saturated fat
- 0.1 grams of saturated fat in 1 olive
- Calories
- 4 calories in 1 olive
Where these numbers come from
USDA FoodData Central, SR Legacy, record 169096. The source describes it as: Olives, pickled, canned or bottled, green.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).