Greek yogurt, strawberry, low fat

50 milligrams of sodium in 1 container (5.3 ounce)

Typical value: brands differ, so check the label. Check a label

Portion

In 1 container (5.3 ounce)

Sodium
50 milligrams of sodium in 1 container (5.3 ounce)
Potassium
194 milligrams of potassium in 1 container (5.3 ounce)
Phosphorus
164 milligrams of phosphorus in 1 container (5.3 ounce)
Protein
12 grams of protein in 1 container (5.3 ounce)
Carbohydrate
18 grams of carbohydrate in 1 container (5.3 ounce)
Sugars
17 grams of sugars in 1 container (5.3 ounce)
Fiber
1.5 grams of fiber in 1 container (5.3 ounce)
Saturated fat
2.4 grams of saturated fat in 1 container (5.3 ounce)
Calories
158 calories in 1 container (5.3 ounce)
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 171300. The source describes it as: Yogurt, Greek, strawberry, lowfat.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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