Gluten-free pasta, corn and rice flour, cooked

6 milligrams of sodium in 1 cup spaghetti

Portion

In 1 cup spaghetti

Sodium
6 milligrams of sodium in 1 cup spaghetti
Potassium
34 milligrams of potassium in 1 cup spaghetti
Phosphorus
47 milligrams of phosphorus in 1 cup spaghetti
Protein
4.5 grams of protein in 1 cup spaghetti
Carbohydrate
54 grams of carbohydrate in 1 cup spaghetti
Sugars
0 grams of sugars in 1 cup spaghetti
Fiber
2 grams of fiber in 1 cup spaghetti
Saturated fat
0.2 grams of saturated fat in 1 cup spaghetti
Calories
252 calories in 1 cup spaghetti
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 173265. The source describes it as: Pasta, gluten-free, corn and rice flour, cooked.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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