Frosting, chocolate, ready-to-eat
75 milligrams of sodium in 2 tablespoons creamy
Typical value: brands differ, so check the label. Check a label
In 2 tablespoons creamy
- Sodium
- 75 milligrams of sodium in 2 tablespoons creamy
- Potassium
- 80 milligrams of potassium in 2 tablespoons creamy
- Phosphorus
- 32 milligrams of phosphorus in 2 tablespoons creamy
- Protein
- 0.5 grams of protein in 2 tablespoons creamy
- Carbohydrate
- 26 grams of carbohydrate in 2 tablespoons creamy
- Sugars
- 24 grams of sugars in 2 tablespoons creamy
- Fiber
- 0.4 grams of fiber in 2 tablespoons creamy
- Saturated fat
- 2.3 grams of saturated fat in 2 tablespoons creamy
- Calories
- 163 calories in 2 tablespoons creamy
Where these numbers come from
USDA FoodData Central, SR Legacy, record 168795. The source describes it as: Frostings, chocolate, creamy, ready-to-eat.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).