Frosted oat cereal with marshmallows
160 milligrams of sodium in ¾ cup
Typical value: brands differ, so check the label. Check a label
In ¾ cup
- Sodium
- 160 milligrams of sodium in ¾ cup
- Potassium
- 62 milligrams of potassium in ¾ cup
- Phosphorus
- 42 milligrams of phosphorus in ¾ cup
- Protein
- 2.1 grams of protein in ¾ cup
- Carbohydrate
- 25 grams of carbohydrate in ¾ cup
- Sugars
- 11 grams of sugars in ¾ cup
- Fiber
- 1.3 grams of fiber in ¾ cup
- Saturated fat
- 0.2 grams of saturated fat in ¾ cup
- Calories
- 120 calories in ¾ cup
Where these numbers come from
USDA FoodData Central, SR Legacy, record 169039. The source describes it as: Cereals ready-to-eat, frosted oat cereal with marshmallows.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).