Fried rice, no meat, Chinese restaurant

480 milligrams of sodium in 1 cup

Typical value: brands differ, so check the label. Check a label

Portion

In 1 cup

Sodium
480 milligrams of sodium in 1 cup
Potassium
92 milligrams of potassium in 1 cup
Phosphorus
59 milligrams of phosphorus in 1 cup
Protein
5.1 grams of protein in 1 cup
Carbohydrate
43 grams of carbohydrate in 1 cup
Sugars
0.8 grams of sugars in 1 cup
Fiber
Fiber: not reported for this food.
Saturated fat
0.7 grams of saturated fat in 1 cup
Calories
231 calories in 1 cup
Why is a figure not reported?

The source record for this food gives no figure for that nutrient. Not reported means the amount is unknown. It does not mean there is none.

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Where these numbers come from

USDA FoodData Central, Foundation Foods, record 334536. The source describes it as: Restaurant, Chinese, fried rice, without meat.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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