French fries with chili and cheese, fast food or restaurant
1,089 milligrams of sodium in 1 medium fast food order
Typical value: brands differ, so check the label. Check a label
In 1 medium fast food order
- Sodium
- 1,089 milligrams of sodium in 1 medium fast food order
- Potassium
- 1,074 milligrams of potassium in 1 medium fast food order
- Phosphorus
- 300 milligrams of phosphorus in 1 medium fast food order
- Protein
- 14 grams of protein in 1 medium fast food order
- Carbohydrate
- 75 grams of carbohydrate in 1 medium fast food order
- Sugars
- 1.8 grams of sugars in 1 medium fast food order
- Fiber
- 8.1 grams of fiber in 1 medium fast food order
- Saturated fat
- 6.7 grams of saturated fat in 1 medium fast food order
- Calories
- 663 calories in 1 medium fast food order
Where these numbers come from
USDA FoodData Central, Survey Foods (FNDDS), record 2709468. The source describes it as: Potato, french fries, with chili and cheese, fast food / restaurant.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).