French fries, made from fresh potatoes, fried
85 milligrams of sodium in 1 cup
In 1 cup
- Sodium
- 85 milligrams of sodium in 1 cup
- Potassium
- 241 milligrams of potassium in 1 cup
- Phosphorus
- 31 milligrams of phosphorus in 1 cup
- Protein
- 1.2 grams of protein in 1 cup
- Carbohydrate
- 11 grams of carbohydrate in 1 cup
- Sugars
- 0.8 grams of sugars in 1 cup
- Fiber
- 1 gram of fiber in 1 cup
- Saturated fat
- 1.1 grams of saturated fat in 1 cup
- Calories
- 119 calories in 1 cup
Where these numbers come from
USDA FoodData Central, Survey Foods (FNDDS), record 2709458. The source describes it as: Potato, french fries, from fresh, fried.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).