Flour tortilla
353 milligrams of sodium in 1 tortilla
Typical value: brands differ, so check the label. Check a label
In 1 tortilla
- Sodium
- 353 milligrams of sodium in 1 tortilla
- Potassium
- 60 milligrams of potassium in 1 tortilla
- Phosphorus
- 99 milligrams of phosphorus in 1 tortilla
- Protein
- 3.9 grams of protein in 1 tortilla
- Carbohydrate
- 24 grams of carbohydrate in 1 tortilla
- Sugars
- 1.8 grams of sugars in 1 tortilla
- Fiber
- 1.7 grams of fiber in 1 tortilla
- Saturated fat
- 1.4 grams of saturated fat in 1 tortilla
- Calories
- 147 calories in 1 tortilla
Where these numbers come from
USDA FoodData Central, SR Legacy, record 175037. The source describes it as: Tortillas, ready-to-bake or -fry, flour, refrigerated.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).