Fast food shake, chocolate

324 milligrams of sodium in 1 small

Typical value: brands differ, so check the label. Check a label

Portion

In 1 small

Sodium
324 milligrams of sodium in 1 small
Potassium
782 milligrams of potassium in 1 small
Phosphorus
450 milligrams of phosphorus in 1 small
Protein
15 grams of protein in 1 small
Carbohydrate
82 grams of carbohydrate in 1 small
Sugars
54 grams of sugars in 1 small
Fiber
6.5 grams of fiber in 1 small
Saturated fat
16 grams of saturated fat in 1 small
Calories
608 calories in 1 small
Compare with another food

Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2705508. The source describes it as: Milk shake, fast food, chocolate.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

Report an error in a number