Fast food scrambled egg

180 milligrams of sodium in 2 eggs

Typical value: brands differ, so check the label. Check a label

Portion

In 2 eggs

Sodium
180 milligrams of sodium in 2 eggs
Potassium
141 milligrams of potassium in 2 eggs
Phosphorus
232 milligrams of phosphorus in 2 eggs
Protein
13 grams of protein in 2 eggs
Carbohydrate
2 grams of carbohydrate in 2 eggs
Sugars
1.6 grams of sugars in 2 eggs
Fiber
0 grams of fiber in 2 eggs
Saturated fat
5.9 grams of saturated fat in 2 eggs
Calories
204 calories in 2 eggs
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 173272. The source describes it as: Fast foods, egg, scrambled.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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