Fast food hamburger with condiments

472 milligrams of sodium in 1 sandwich

Typical value: brands differ, so check the label. Check a label

Portion

In 1 sandwich

Sodium
472 milligrams of sodium in 1 sandwich
Potassium
191 milligrams of potassium in 1 sandwich
Phosphorus
107 milligrams of phosphorus in 1 sandwich
Protein
13 grams of protein in 1 sandwich
Carbohydrate
29 grams of carbohydrate in 1 sandwich
Sugars
5.8 grams of sugars in 1 sandwich
Fiber
1.7 grams of fiber in 1 sandwich
Saturated fat
3.5 grams of saturated fat in 1 sandwich
Calories
255 calories in 1 sandwich
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 170694. The source describes it as: Fast foods, hamburger; single, regular patty; with condiments.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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