Fast food fried chicken wing, with skin and breading
503 milligrams of sodium in 1 wing, with skin
Typical value: brands differ, so check the label. Check a label
In 1 wing, with skin
- Sodium
- 503 milligrams of sodium in 1 wing, with skin
- Potassium
- 152 milligrams of potassium in 1 wing, with skin
- Phosphorus
- 128 milligrams of phosphorus in 1 wing, with skin
- Protein
- 12 grams of protein in 1 wing, with skin
- Carbohydrate
- 6.5 grams of carbohydrate in 1 wing, with skin
- Sugars
- 0 grams of sugars in 1 wing, with skin
- Fiber
- 0.1 grams of fiber in 1 wing, with skin
- Saturated fat
- 3.1 grams of saturated fat in 1 wing, with skin
- Calories
- 180 calories in 1 wing, with skin
Where these numbers come from
USDA FoodData Central, SR Legacy, record 170360. The source describes it as: Fast Foods, Fried Chicken, Wing, meat and skin and breading.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).