Fast food french toast sticks
260 milligrams of sodium in 3 pieces
Typical value: brands differ, so check the label. Check a label
In 3 pieces
- Sodium
- 260 milligrams of sodium in 3 pieces
- Potassium
- 72 milligrams of potassium in 3 pieces
- Phosphorus
- 57 milligrams of phosphorus in 3 pieces
- Protein
- 3.9 grams of protein in 3 pieces
- Carbohydrate
- 27 grams of carbohydrate in 3 pieces
- Sugars
- 6.4 grams of sugars in 3 pieces
- Fiber
- 0.9 grams of fiber in 3 pieces
- Saturated fat
- 2.6 grams of saturated fat in 3 pieces
- Calories
- 221 calories in 3 pieces
Where these numbers come from
USDA FoodData Central, SR Legacy, record 172035. The source describes it as: Fast foods, french toast sticks.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).