Dragon fruit

2 milligrams of sodium in 1 cup

Portion

In 1 cup

Sodium
2 milligrams of sodium in 1 cup
Potassium
371 milligrams of potassium in 1 cup
Phosphorus
32 milligrams of phosphorus in 1 cup
Protein
1.2 grams of protein in 1 cup
Carbohydrate
29 grams of carbohydrate in 1 cup
Sugars
22 grams of sugars in 1 cup
Fiber
3.2 grams of fiber in 1 cup
Saturated fat
0.1 grams of saturated fat in 1 cup
Calories
122 calories in 1 cup
Compare with another food

Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2709234. The source describes it as: Dragon fruit.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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