Cranberries, dried, sweetened

2 milligrams of sodium in ¼ cup

Typical value: brands differ, so check the label. Check a label

Portion

In ¼ cup

Sodium
2 milligrams of sodium in ¼ cup
Potassium
20 milligrams of potassium in ¼ cup
Phosphorus
3 milligrams of phosphorus in ¼ cup
Protein
0.1 grams of protein in ¼ cup
Carbohydrate
33 grams of carbohydrate in ¼ cup
Sugars
29 grams of sugars in ¼ cup
Fiber
2.1 grams of fiber in ¼ cup
Saturated fat
less than 0.1 grams of saturated fat in ¼ cup
Calories
123 calories in ¼ cup
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 171723. The source describes it as: Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program).

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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