Cornbread stuffing, made from a mix

526 milligrams of sodium in ½ cup

Typical value: brands differ, so check the label. Check a label

Portion

In ½ cup

Sodium
526 milligrams of sodium in ½ cup
Potassium
62 milligrams of potassium in ½ cup
Phosphorus
34 milligrams of phosphorus in ½ cup
Protein
2.9 grams of protein in ½ cup
Carbohydrate
22 grams of carbohydrate in ½ cup
Sugars
0 grams of sugars in ½ cup
Fiber
2.9 grams of fiber in ½ cup
Saturated fat
1.8 grams of saturated fat in ½ cup
Calories
179 calories in ½ cup
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 172693. The source describes it as: Bread, stuffing, cornbread, dry mix, prepared.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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