Corn muffin, home recipe, made with low fat milk
333 milligrams of sodium in 1 muffin (2-3/4 inch across x 2 inch)
In 1 muffin (2-3/4 inch across x 2 inch)
- Sodium
- 333 milligrams of sodium in 1 muffin (2-3/4 inch across x 2 inch)
- Potassium
- 83 milligrams of potassium in 1 muffin (2-3/4 inch across x 2 inch)
- Phosphorus
- 101 milligrams of phosphorus in 1 muffin (2-3/4 inch across x 2 inch)
- Protein
- 4 grams of protein in 1 muffin (2-3/4 inch across x 2 inch)
- Carbohydrate
- 25 grams of carbohydrate in 1 muffin (2-3/4 inch across x 2 inch)
- Sugars
- Sugars: not reported for this food.
- Fiber
- Fiber: not reported for this food.
- Saturated fat
- 1.3 grams of saturated fat in 1 muffin (2-3/4 inch across x 2 inch)
- Calories
- 180 calories in 1 muffin (2-3/4 inch across x 2 inch)
Why is a figure not reported?
The source record for this food gives no figure for that nutrient. Not reported means the amount is unknown. It does not mean there is none.
Where these numbers come from
USDA FoodData Central, SR Legacy, record 175005. The source describes it as: Muffins, corn, prepared from recipe, made with low fat (2%) milk.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).