Coconut macaroon
87 milligrams of sodium in 2 cookies
Typical value: brands differ, so check the label. Check a label
In 2 cookies
- Sodium
- 87 milligrams of sodium in 2 cookies
- Potassium
- 44 milligrams of potassium in 2 cookies
- Phosphorus
- 24 milligrams of phosphorus in 2 cookies
- Protein
- 1.1 grams of protein in 2 cookies
- Carbohydrate
- 22 grams of carbohydrate in 2 cookies
- Sugars
- 16 grams of sugars in 2 cookies
- Fiber
- 1.8 grams of fiber in 2 cookies
- Saturated fat
- 7.2 grams of saturated fat in 2 cookies
- Calories
- 166 calories in 2 cookies
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171847. The source describes it as: Cookies, coconut macaroon.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).