Cinnamon roll with raisins
182 milligrams of sodium in 1 roll (2-3/4 inch square)
Typical value: brands differ, so check the label. Check a label
In 1 roll (2-3/4 inch square)
- Sodium
- 182 milligrams of sodium in 1 roll (2-3/4 inch square)
- Potassium
- 67 milligrams of potassium in 1 roll (2-3/4 inch square)
- Phosphorus
- 46 milligrams of phosphorus in 1 roll (2-3/4 inch square)
- Protein
- 3.7 grams of protein in 1 roll (2-3/4 inch square)
- Carbohydrate
- 31 grams of carbohydrate in 1 roll (2-3/4 inch square)
- Sugars
- 19 grams of sugars in 1 roll (2-3/4 inch square)
- Fiber
- 1.4 grams of fiber in 1 roll (2-3/4 inch square)
- Saturated fat
- 1.8 grams of saturated fat in 1 roll (2-3/4 inch square)
- Calories
- 223 calories in 1 roll (2-3/4 inch square)
Where these numbers come from
USDA FoodData Central, SR Legacy, record 175034. The source describes it as: Sweet rolls, cinnamon, commercially prepared with raisins.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).