Chorizo, pork, raw

473 milligrams of sodium in 1 link (4 inch long)

Typical value: brands differ, so check the label. Check a label

Portion

In 1 link (4 inch long)

Sodium
473 milligrams of sodium in 1 link (4 inch long)
Potassium
185 milligrams of potassium in 1 link (4 inch long)
Phosphorus
89 milligrams of phosphorus in 1 link (4 inch long)
Protein
8.2 grams of protein in 1 link (4 inch long)
Carbohydrate
2.3 grams of carbohydrate in 1 link (4 inch long)
Sugars
0 grams of sugars in 1 link (4 inch long)
Fiber
0 grams of fiber in 1 link (4 inch long)
Saturated fat
5.2 grams of saturated fat in 1 link (4 inch long)
Calories
178 calories in 1 link (4 inch long)
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 173859. The source describes it as: Sausage, pork, chorizo, link or ground, raw.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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