Chocolate sandwich cookie with creme filling

140 milligrams of sodium in 3 cookies

Typical value: brands differ, so check the label. Check a label

Portion

In 3 cookies

Sodium
140 milligrams of sodium in 3 cookies
Potassium
84 milligrams of potassium in 3 cookies
Phosphorus
33 milligrams of phosphorus in 3 cookies
Protein
1.9 grams of protein in 3 cookies
Carbohydrate
26 grams of carbohydrate in 3 cookies
Sugars
15 grams of sugars in 3 cookies
Fiber
1 gram of fiber in 3 cookies
Saturated fat
2 grams of saturated fat in 3 cookies
Calories
167 calories in 3 cookies
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 172718. The source describes it as: Cookies, chocolate sandwich, with creme filling, regular.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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