Chocolate candy with candy shell, with nuts

55 milligrams of sodium in 1 pouch/regular size

Typical value: brands differ, so check the label. Check a label

Portion

In 1 pouch/regular size

Sodium
55 milligrams of sodium in 1 pouch/regular size
Potassium
159 milligrams of potassium in 1 pouch/regular size
Phosphorus
89 milligrams of phosphorus in 1 pouch/regular size
Protein
5 grams of protein in 1 pouch/regular size
Carbohydrate
27 grams of carbohydrate in 1 pouch/regular size
Sugars
23 grams of sugars in 1 pouch/regular size
Fiber
1.5 grams of fiber in 1 pouch/regular size
Saturated fat
6 grams of saturated fat in 1 pouch/regular size
Calories
228 calories in 1 pouch/regular size
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Where these numbers come from

USDA FoodData Central, Survey Foods (FNDDS), record 2710366. The source describes it as: Chocolate candy, candy shell with nuts.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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