Chicken wings, frozen, barbecue glazed, heated in oven

475 milligrams of sodium in 3 ounces

Typical value: brands differ, so check the label. Check a label

Portion

In 3 ounces

Sodium
475 milligrams of sodium in 3 ounces
Potassium
185 milligrams of potassium in 3 ounces
Phosphorus
198 milligrams of phosphorus in 3 ounces
Protein
19 grams of protein in 3 ounces
Carbohydrate
2.9 grams of carbohydrate in 3 ounces
Sugars
1.6 grams of sugars in 3 ounces
Fiber
0.4 grams of fiber in 3 ounces
Saturated fat
3.4 grams of saturated fat in 3 ounces
Calories
206 calories in 3 ounces
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 171115. The source describes it as: Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven).

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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