Chicken gizzards, simmered
81 milligrams of sodium in 1 cup chopped or dice
In 1 cup chopped or dice
- Sodium
- 81 milligrams of sodium in 1 cup chopped or dice
- Potassium
- 260 milligrams of potassium in 1 cup chopped or dice
- Phosphorus
- 274 milligrams of phosphorus in 1 cup chopped or dice
- Protein
- 44 grams of protein in 1 cup chopped or dice
- Carbohydrate
- 0 grams of carbohydrate in 1 cup chopped or dice
- Sugars
- 0 grams of sugars in 1 cup chopped or dice
- Fiber
- 0 grams of fiber in 1 cup chopped or dice
- Saturated fat
- 1 gram of saturated fat in 1 cup chopped or dice
- Calories
- 223 calories in 1 cup chopped or dice
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171457. The source describes it as: Chicken, gizzard, all classes, cooked, simmered.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).