Chicken breast, roasted, with skin
70 milligrams of sodium in ½ breast, bone removed
In ½ breast, bone removed
- Sodium
- 70 milligrams of sodium in ½ breast, bone removed
- Potassium
- 240 milligrams of potassium in ½ breast, bone removed
- Phosphorus
- 210 milligrams of phosphorus in ½ breast, bone removed
- Protein
- 29 grams of protein in ½ breast, bone removed
- Carbohydrate
- 0 grams of carbohydrate in ½ breast, bone removed
- Sugars
- 0 grams of sugars in ½ breast, bone removed
- Fiber
- 0 grams of fiber in ½ breast, bone removed
- Saturated fat
- 2.1 grams of saturated fat in ½ breast, bone removed
- Calories
- 193 calories in ½ breast, bone removed
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171075. The source describes it as: Chicken, broilers or fryers, breast, meat and skin, cooked, roasted.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).