Chicken breast, oven-roasted, fat free, sliced

457 milligrams of sodium in 2 slices

Typical value: brands differ, so check the label. Check a label

Portion

In 2 slices

Sodium
457 milligrams of sodium in 2 slices
Potassium
28 milligrams of potassium in 2 slices
Phosphorus
25 milligrams of phosphorus in 2 slices
Protein
7.1 grams of protein in 2 slices
Carbohydrate
0.9 grams of carbohydrate in 2 slices
Sugars
less than 0.1 grams of sugars in 2 slices
Fiber
0 grams of fiber in 2 slices
Saturated fat
0.1 grams of saturated fat in 2 slices
Calories
33 calories in 2 slices
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 172963. The source describes it as: Chicken breast, oven-roasted, fat-free, sliced.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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