Cherries, tart, dried, sweetened
5 milligrams of sodium in ¼ cup
Typical value: brands differ, so check the label. Check a label
In ¼ cup
- Sodium
- 5 milligrams of sodium in ¼ cup
- Potassium
- 150 milligrams of potassium in ¼ cup
- Phosphorus
- 14 milligrams of phosphorus in ¼ cup
- Protein
- 0.5 grams of protein in ¼ cup
- Carbohydrate
- 32 grams of carbohydrate in ¼ cup
- Sugars
- 27 grams of sugars in ¼ cup
- Fiber
- 1 gram of fiber in ¼ cup
- Saturated fat
- 0.1 grams of saturated fat in ¼ cup
- Calories
- 133 calories in ¼ cup
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171708. The source describes it as: Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program).
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).