Cherries, sour, frozen, unsweetened
2 milligrams of sodium in 1 cup, unthawed
In 1 cup, unthawed
- Sodium
- 2 milligrams of sodium in 1 cup, unthawed
- Potassium
- 192 milligrams of potassium in 1 cup, unthawed
- Phosphorus
- 25 milligrams of phosphorus in 1 cup, unthawed
- Protein
- 1.4 grams of protein in 1 cup, unthawed
- Carbohydrate
- 17 grams of carbohydrate in 1 cup, unthawed
- Sugars
- 14 grams of sugars in 1 cup, unthawed
- Fiber
- 2.5 grams of fiber in 1 cup, unthawed
- Saturated fat
- 0.2 grams of saturated fat in 1 cup, unthawed
- Calories
- 71 calories in 1 cup, unthawed
Where these numbers come from
USDA FoodData Central, SR Legacy, record 171718. The source describes it as: Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).