Cheese bread

360 milligrams of sodium in 1 slice

Typical value: brands differ, so check the label. Check a label

Portion

In 1 slice

Sodium
360 milligrams of sodium in 1 slice
Potassium
40 milligrams of potassium in 1 slice
Phosphorus
58 milligrams of phosphorus in 1 slice
Protein
5 grams of protein in 1 slice
Carbohydrate
22 grams of carbohydrate in 1 slice
Sugars
1 gram of sugars in 1 slice
Fiber
1 gram of fiber in 1 slice
Saturated fat
3 grams of saturated fat in 1 slice
Calories
196 calories in 1 slice
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 167944. The source describes it as: Bread, cheese.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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