Canadian bacon, not heated
428 milligrams of sodium in 2 slices (6 per 6-ounce package)
Typical value: brands differ, so check the label. Check a label
In 2 slices (6 per 6-ounce package)
- Sodium
- 428 milligrams of sodium in 2 slices (6 per 6-ounce package)
- Potassium
- 389 milligrams of potassium in 2 slices (6 per 6-ounce package)
- Phosphorus
- 137 milligrams of phosphorus in 2 slices (6 per 6-ounce package)
- Protein
- 12 grams of protein in 2 slices (6 per 6-ounce package)
- Carbohydrate
- 0.8 grams of carbohydrate in 2 slices (6 per 6-ounce package)
- Sugars
- 0.5 grams of sugars in 2 slices (6 per 6-ounce package)
- Fiber
- 0 grams of fiber in 2 slices (6 per 6-ounce package)
- Saturated fat
- 0.5 grams of saturated fat in 2 slices (6 per 6-ounce package)
- Calories
- 63 calories in 2 slices (6 per 6-ounce package)
Where these numbers come from
USDA FoodData Central, SR Legacy, record 167869. The source describes it as: Canadian bacon, unprepared.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).