Cake flour, white

3 milligrams of sodium in 1 cup unsifted, dipped

Portion

In 1 cup unsifted, dipped

Sodium
3 milligrams of sodium in 1 cup unsifted, dipped
Potassium
144 milligrams of potassium in 1 cup unsifted, dipped
Phosphorus
116 milligrams of phosphorus in 1 cup unsifted, dipped
Protein
11 grams of protein in 1 cup unsifted, dipped
Carbohydrate
107 grams of carbohydrate in 1 cup unsifted, dipped
Sugars
0.4 grams of sugars in 1 cup unsifted, dipped
Fiber
2.3 grams of fiber in 1 cup unsifted, dipped
Saturated fat
0.2 grams of saturated fat in 1 cup unsifted, dipped
Calories
496 calories in 1 cup unsifted, dipped
Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169723. The source describes it as: Wheat flour, white, cake, enriched.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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