Cabbage, boiled, with salt

191 milligrams of sodium in ½ cup, shredded

Portion

In ½ cup, shredded

Sodium
191 milligrams of sodium in ½ cup, shredded
Potassium
147 milligrams of potassium in ½ cup, shredded
Phosphorus
25 milligrams of phosphorus in ½ cup, shredded
Protein
1 gram of protein in ½ cup, shredded
Carbohydrate
4.1 grams of carbohydrate in ½ cup, shredded
Sugars
2.1 grams of sugars in ½ cup, shredded
Fiber
1.4 grams of fiber in ½ cup, shredded
Saturated fat
0 grams of saturated fat in ½ cup, shredded
Calories
17 calories in ½ cup, shredded
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 168514. The source describes it as: Cabbage, common, cooked, boiled, drained, with salt.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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