Bread stuffing, made from a mix

479 milligrams of sodium in ½ cup

Typical value: brands differ, so check the label. Check a label

Portion

In ½ cup

Sodium
479 milligrams of sodium in ½ cup
Potassium
67 milligrams of potassium in ½ cup
Phosphorus
38 milligrams of phosphorus in ½ cup
Protein
2.7 grams of protein in ½ cup
Carbohydrate
19 grams of carbohydrate in ½ cup
Sugars
2 grams of sugars in ½ cup
Fiber
0.8 grams of fiber in ½ cup
Saturated fat
2.3 grams of saturated fat in ½ cup
Calories
195 calories in ½ cup
Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 174931. The source describes it as: Bread, stuffing, dry mix, prepared.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

Report an error in a number