Bell pepper, yellow, raw

4 milligrams of sodium in 1 pepper, large (3-3/4 inch long, 3 inch across)

Portion

In 1 pepper, large (3-3/4 inch long, 3 inch across)

Sodium
4 milligrams of sodium in 1 pepper, large (3-3/4 inch long, 3 inch across)
Potassium
394 milligrams of potassium in 1 pepper, large (3-3/4 inch long, 3 inch across)
Phosphorus
45 milligrams of phosphorus in 1 pepper, large (3-3/4 inch long, 3 inch across)
Protein
1.9 grams of protein in 1 pepper, large (3-3/4 inch long, 3 inch across)
Carbohydrate
12 grams of carbohydrate in 1 pepper, large (3-3/4 inch long, 3 inch across)
Sugars
Sugars: not reported for this food.
Fiber
1.7 grams of fiber in 1 pepper, large (3-3/4 inch long, 3 inch across)
Saturated fat
0.1 grams of saturated fat in 1 pepper, large (3-3/4 inch long, 3 inch across)
Calories
50 calories in 1 pepper, large (3-3/4 inch long, 3 inch across)
Why is a figure not reported?

The source record for this food gives no figure for that nutrient. Not reported means the amount is unknown. It does not mean there is none.

Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169383. The source describes it as: Peppers, sweet, yellow, raw.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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