Bell pepper, green, boiled, no salt

3 milligrams of sodium in 1 cup, chopped or strips

Portion

In 1 cup, chopped or strips

Sodium
3 milligrams of sodium in 1 cup, chopped or strips
Potassium
224 milligrams of potassium in 1 cup, chopped or strips
Phosphorus
24 milligrams of phosphorus in 1 cup, chopped or strips
Protein
1.2 grams of protein in 1 cup, chopped or strips
Carbohydrate
9 grams of carbohydrate in 1 cup, chopped or strips
Sugars
4.3 grams of sugars in 1 cup, chopped or strips
Fiber
1.6 grams of fiber in 1 cup, chopped or strips
Saturated fat
less than 0.1 grams of saturated fat in 1 cup, chopped or strips
Calories
38 calories in 1 cup, chopped or strips
Compare with another food

Where these numbers come from

USDA FoodData Central, SR Legacy, record 170428. The source describes it as: Peppers, sweet, green, cooked, boiled, drained, without salt.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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