Beef pot roast, cooked, salt added
222 milligrams of sodium in 1 regular/thin slice
In 1 regular/thin slice
- Sodium
- 222 milligrams of sodium in 1 regular/thin slice
- Potassium
- 169 milligrams of potassium in 1 regular/thin slice
- Phosphorus
- 113 milligrams of phosphorus in 1 regular/thin slice
- Protein
- 17 grams of protein in 1 regular/thin slice
- Carbohydrate
- 0 grams of carbohydrate in 1 regular/thin slice
- Sugars
- 0 grams of sugars in 1 regular/thin slice
- Fiber
- 0 grams of fiber in 1 regular/thin slice
- Saturated fat
- 3.6 grams of saturated fat in 1 regular/thin slice
- Calories
- 151 calories in 1 regular/thin slice
Where these numbers come from
USDA FoodData Central, Survey Foods (FNDDS), record 2705848. The source describes it as: Beef, pot roast.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).