Banana split
475 milligrams of sodium in 1 banana split
Typical value: brands differ, so check the label. Check a label
In 1 banana split
- Sodium
- 475 milligrams of sodium in 1 banana split
- Potassium
- 1,039 milligrams of potassium in 1 banana split
- Phosphorus
- 338 milligrams of phosphorus in 1 banana split
- Protein
- 12 grams of protein in 1 banana split
- Carbohydrate
- 160 grams of carbohydrate in 1 banana split
- Sugars
- 118 grams of sugars in 1 banana split
- Fiber
- 4.9 grams of fiber in 1 banana split
- Saturated fat
- 20 grams of saturated fat in 1 banana split
- Calories
- 975 calories in 1 banana split
Where these numbers come from
USDA FoodData Central, Survey Foods (FNDDS), record 2705660. The source describes it as: Banana split.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).