Apricots, dried

13 milligrams of sodium in 1 cup, halves

Portion

In 1 cup, halves

Sodium
13 milligrams of sodium in 1 cup, halves
Potassium
1,511 milligrams of potassium in 1 cup, halves
Phosphorus
92 milligrams of phosphorus in 1 cup, halves
Protein
4.4 grams of protein in 1 cup, halves
Carbohydrate
81 grams of carbohydrate in 1 cup, halves
Sugars
69 grams of sugars in 1 cup, halves
Fiber
9.5 grams of fiber in 1 cup, halves
Saturated fat
less than 0.1 grams of saturated fat in 1 cup, halves
Calories
313 calories in 1 cup, halves
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Where these numbers come from

USDA FoodData Central, SR Legacy, record 173941. The source describes it as: Apricots, dried, sulfured, uncooked.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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