Canned chunky vegetable soup: regular and reduced sodium
Vegetable soup, canned, chunky, ready to serve: 614 milligrams of sodium in 1 cup.
Vegetable soup, canned, chunky, reduced sodium, ready to serve: 331 milligrams of sodium in 1 cup.
Both foods are shown for the same measure: 1 cup.
In 1 cup of each food
Sodium
- Vegetable soup, canned, chunky, ready to serve
- 614 milligrams of sodium in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 331 milligrams of sodium in 1 cup
Potassium
- Vegetable soup, canned, chunky, ready to serve
- 414 milligrams of potassium in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 838 milligrams of potassium in 1 cup
Phosphorus
- Vegetable soup, canned, chunky, ready to serve
- 67 milligrams of phosphorus in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 67 milligrams of phosphorus in 1 cup
Protein
- Vegetable soup, canned, chunky, ready to serve
- 2.6 grams of protein in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 2.8 grams of protein in 1 cup
Carbohydrate
- Vegetable soup, canned, chunky, ready to serve
- 18 grams of carbohydrate in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 25 grams of carbohydrate in 1 cup
Sugars
- Vegetable soup, canned, chunky, ready to serve
- 3.6 grams of sugars in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 6.7 grams of sugars in 1 cup
Fiber
- Vegetable soup, canned, chunky, ready to serve
- 2.5 grams of fiber in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 2.6 grams of fiber in 1 cup
Saturated fat
- Vegetable soup, canned, chunky, ready to serve
- 0.1 grams of saturated fat in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 0.5 grams of saturated fat in 1 cup
Calories
- Vegetable soup, canned, chunky, ready to serve
- 90 calories in 1 cup
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 120 calories in 1 cup
Weight of this portion
- Vegetable soup, canned, chunky, ready to serve
- 230 g
- Vegetable soup, canned, chunky, reduced sodium, ready to serve
- 240 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
- See everything in a serving of Vegetable soup, canned, chunky, ready to serve
- See everything in a serving of Vegetable soup, canned, chunky, reduced sodium, ready to serve
Where these numbers come from
Vegetable soup, canned, chunky, ready to serve: USDA FoodData Central, SR Legacy, record 171559. The source describes it as: Soup, chunky vegetable, canned, ready-to-serve.
Vegetable soup, canned, chunky, reduced sodium, ready to serve: USDA FoodData Central, SR Legacy, record 174071. The source describes it as: Soup, chunky vegetable, reduced sodium, canned, ready-to-serve.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
