Vegetable juice: regular and low sodium

Vegetable juice, canned: 428 milligrams of sodium in 1 cup.

Vegetable juice cocktail, low sodium, canned: 140 milligrams of sodium in 1 cup.

Both foods are shown for the same measure: 1 cup.

In 1 cup of each food

Sodium

Vegetable juice, canned
428 milligrams of sodium in 1 cup
Vegetable juice cocktail, low sodium, canned
140 milligrams of sodium in 1 cup

Potassium

Vegetable juice, canned
468 milligrams of potassium in 1 cup
Vegetable juice cocktail, low sodium, canned
518 milligrams of potassium in 1 cup

Phosphorus

Vegetable juice, canned
48 milligrams of phosphorus in 1 cup
Vegetable juice cocktail, low sodium, canned
48 milligrams of phosphorus in 1 cup

Protein

Vegetable juice, canned
2.4 grams of protein in 1 cup
Vegetable juice cocktail, low sodium, canned
2.3 grams of protein in 1 cup

Carbohydrate

Vegetable juice, canned
9.8 grams of carbohydrate in 1 cup
Vegetable juice cocktail, low sodium, canned
9.7 grams of carbohydrate in 1 cup

Sugars

Vegetable juice, canned
7.2 grams of sugars in 1 cup
Vegetable juice cocktail, low sodium, canned
7.1 grams of sugars in 1 cup

Fiber

Vegetable juice, canned
1.3 grams of fiber in 1 cup
Vegetable juice cocktail, low sodium, canned
1.3 grams of fiber in 1 cup

Saturated fat

Vegetable juice, canned
0.2 grams of saturated fat in 1 cup
Vegetable juice cocktail, low sodium, canned
0.2 grams of saturated fat in 1 cup

Calories

Vegetable juice, canned
56 calories in 1 cup
Vegetable juice cocktail, low sodium, canned
48 calories in 1 cup

Weight of this portion

Vegetable juice, canned
253 g
Vegetable juice cocktail, low sodium, canned
254 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Vegetable juice, canned: USDA FoodData Central, SR Legacy, record 170063. The source describes it as: Vegetable juice cocktail, canned.

Vegetable juice cocktail, low sodium, canned: USDA FoodData Central, SR Legacy, record 170473. The source describes it as: Vegetable juice cocktail, low sodium, canned.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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